Biodanza can be a powerful tool for releasing stress, rebuilding self-esteem and strengthening personal resilience. Through movement, music and relational connection, it creates a safe and supportive environment where participants can reconnect with their sense of vitality and inner strength.

Maria works in partnership with a number of organisations across Greater Manchester. These include The Pankhurst Centre, where she facilitates weekly women-only Biodanza sessions as part of the Drop-In Café. She has delivered taster sessions for Manchester Women’s Aid and Stockport Women’s Centre, and has contributed to a pilot project with Trafford Rape Crisis. Maria has also facilitated sessions for Migrants Support Migrants.

In each of these settings, Biodanza provides a non-verbal, trauma-sensitive space that supports emotional expression, connection and empowerment.