Reconnect with your body, relieve stress, feel alive again.

Biodanza is an invitation to experience life through movement, music and connection. It supports emotional wellbeing, vitality, and a deeper sense of belonging by encouraging natural, authentic expression in a safe and supportive group setting.

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About Biodanza

Biodanza – the dance of life – encourages us to be joyful, increasing our levels of wellbeing, self-esteem and confidence.

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About Maria

Maria Cañizalez Jerez is a firm believer in the positive power of Biodanza and has been running sessions since 2011.

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Classes

Enjoy a warm welcome at our energising weekly classes in Stockport, or join us for monthly workshops with special guest

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Our next sessions

Our classes and workshops are fun, friendly and open to all. No steps to learn, no rules to follow, just music, freedom and human connection.

September 2026