Biodanza for Wellbeing

Dance to the Music of Life!

Reconnect with your body, relieve stress, feel alive again.

Biodanza is an invitation to experience life through movement, music and connection. It supports emotional wellbeing, vitality, and a deeper sense of belonging by encouraging natural, authentic expression in a safe and supportive group setting.

About Biodanza

Biodanza – the dance of life – encourages us to be joyful, increasing our levels of wellbeing, self-esteem and confidence.

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About Maria

About Maria Maria Cañizalez Jerez is a firm believer in the positive power of Biodanza and has been running sessions

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Classes

Classes and Workshops Enjoy a warm welcome at our energising weekly classes in Stockport, or join us for monthly workshops

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Services

Special Workshops and Services Biodanza is for everyone, but some groups can gain especially positive benefits. Learn more about Maria’s

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Our next sessions

Our classes and workshops are fun, friendly and open to all. No steps to learn, no rules to follow, just music, freedom and human connection.

March 2026
Mar 03
03 March 2026
£10 – £12
Mar 10
10 March 2026
£10 – £12