Reconnect with your body, relieve stress, feel alive again.

Biodanza is an invitation to experience life through movement, music and connection. It supports emotional wellbeing, vitality, and a deeper sense of belonging by encouraging natural, authentic expression in a safe and supportive group setting.

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About Biodanza

Biodanza – the dance of life – encourages us to be joyful, increasing our levels of wellbeing, self-esteem and confidence.

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About Maria

Maria Cañizalez Jerez is a firm believer in the positive power of Biodanza and has been running sessions since 2011.

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Classes

Enjoy a warm welcome at our energising weekly classes in Stockport, or join us for monthly workshops with special guest

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Our next sessions

Our classes and workshops are fun, friendly and open to all. No steps to learn, no rules to follow, just music, freedom and human connection.

September 2026
Sep 05